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Healthy Food
For a vibrant life full of nourishing dishes.
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Meal Plans
One less thing for you to do, making your life easier
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Diet Review
You don’t have to worry if you are eating right.
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Manage Stress
Easy techniques to reduce your stress.
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Exercise
Just as important as healthy food, but often overlooked.
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Tailored
A solution that works for you.
Welcome to personalised wellness
Our one-on-one diet consultations offer a holistic approach to nourishing your mind, body, and soul.
Dive into a journey of improved diet, enhanced health, and overall well-being guided by our expert diet consultations. From comprehensive diet reviews to tailored healthy meal plans, we’re here to empower you on your path to healthier eating habits.
But it doesn’t stop there — our consultations delve into stress management techniques, lifestyle factors, and exercise recommendations, ensuring a well-rounded approach to your health journey. With individualized coaching and unwavering support, we’re committed to helping you make lasting diet changes that elevate your physical and mental health. Let’s embark on this transformative journey together!
What to expect?
Increased Energy Levels
Weight Management
Better Quality of Life
Improved Mood
Immune System Boost
Reduced Risk of Disease
Mental Clarity
Beautiful Skin
Increased Vitality
Better Digestion
Less Stress
Positivity & Confidence
Frequently Asked Questions
How many Consultations?
4 Online Consultations & unlimited email support
How long is the process?
We work together for a minimum of 3 months.
Another question????
Answer to another question….
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Emily's Kitchen
Donnybrook, Dublin 4, Ireland
emilyblavelle@gmail.com
+353 86 3399771
Emily's Kitchen 