✓
Mindset Changes
Regular journaling shifts your mindset, helping you focus on what you want.
✓
Positive Outlook
Encourages daily reflections on the good things in your life and promotes an appreciation mindset.
✓
Self Love
Helps you recognise & appreciate your own worth and positive qualities.
✓
Clarity
Helps you gain perspective on life and cultivate a clearer mindset in line with your values.
✓
Happiness
A daily acknowledgment of the positive moments and blessings in your life help you feel happier.
✓
Grow
Fosters reflection, encourages a positive mindset, and promotes a deeper understanding of oneself.
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</script>Writing a journal is one of the single greatest things you can do for yourself.
Gratitude journaling is a life-transforming practice that can lead to a shift in mindset from negative to positive. By regularly recording things you’re grateful for, it supports and inspires you through life, enhancing your perspective and helping you to develop a more positive outlook. It feels like a hug on the days you need one, providing a powerful tool for cultivating a more uplifting and optimistic approach to life.
I created this gratitude journal to help you journal, YOUR WAY. So it’s a versatile journal with beautifully illustrated lined pages for writing along with an uplifting collection of inspiring words.
I hope you enjoy my journal as much as I do.
Emily xoxox
Beautiful Quotes
Prompt you to think on a deeper level on what is going on in your mind and your life.
Deeper Meaning
Helps you understand the messages that your mind and body is trying to tell you.
Writing pages
Space to write and connect with your inner self.
How to Journal
There are a few different way to journal depending on what you want to achieve.
To Improve your Mindset & Outlook?
By regularly reflecting on positive experiences and setting intentions for growth, cultivating a more optimistic and empowered perspective on life you shift your perspective to a more positive one.
Do I share my journal with others?
That’s your choice! You can keep it private or possibly there are some parts which you might like to share with someone. If you do share it be sure it is someone you trust. Journals can be very personal.
Do you offer free returns?
Unfortunately not, if you wish to return an item you must send it back at your own cost.
Returns must be in resellable condition and received within 30 days of sale.
Manifest your dreams with Journaling?
By vividly envisioning your goals, writing them down with conviction, and regularly reviewing and refining your action plans allows your aspirations to take shape and become reality.
I find it hard to journal?
Ok don’t panic, sometimes it takes time and a bit of practice to start something new. An easy way to get started is to start by writing 3 things you are grateful for everyday in your journal. Even if it is as simple as I’m grateful the sun came up or I’m grateful that I am writing this journal‘
Do you ship internationally?
Yes, we are pleased to confirm that we offer worldwide shipping!
Ranting Journalling?
Use journaling as a therapeutic outlet by freely expressing frustrations, concerns, or anger on paper, then gradually transition to positive thoughts and solutions, allowing for emotional release and mental clarity in the process.
I’m finding it weird, is that just me?
Journalling can feel a bit awkard at first but keep going those feelings will pass.
Where do you ship from?
All orders from this website are shipped from Ireland.
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Emily's Kitchen 